Tag: food

Two Years of #Vanlife

vanlife

“The monotony and solitude of a quiet life stimulates the creative mind.” ~Albert Einstien In the two years that I have been living in my van, one of the things that have happened was I gave up blogging. I just

Tagged with: , , , , , , , ,

The Real Difference Between Fit And Fat

This website is going away soon to read the article you are looking for please follow this link.

Tagged with: , , , , , , , , , , , , ,

A Primitive Look At Sugar

There is another opiate that most of us consume on a daily basis that may be just as addicting, and that is sugar.” ~Kevin Cann via robbwolf.com Below is an excerpt out of two of my books MIRA!: The Latina’s

Tagged with: , , , , , , ,

Lessons Learned From Naked And Afraid Part 2

You can find this post in its entirety on Medium.com.

Tagged with: , , , , , , , , ,

Lessons learned from Naked and Afraid

“In wilderness I sense the miracle of life, and behind it our scientific accomplishments fade to trivia.” ~Charles Lindbergh Thanks for your interest but the website is shutting down soon. You can find my second most popular post, Lessons learned

Tagged with: , , , , , , , , ,

Life Without A Scale

weight loss, scale, diet

“My mom used to tell me: ‘It’s not what you weigh; it’s what you look like.’” ~Gina Carano In my weight-loss book, Stop Working Out!, one of the tips I give is to stop weighing yourself. As, a weight loss

Tagged with: , , , , , , , , , ,

My Top 10 Audiobook Recommendations

“You’re gonna go anyway, might as well get an education on the way.” ~Zig Ziglar on Automobile University Since becoming a writer I have been spending my time in coffee shops writing instead of reading but I have still managed

Tagged with: , , , , , , , , , , , , ,

What Happened When I Stopped Eating Paleo

“…my girlfriend’s a vegetarian, which pretty much makes me a vegetarian. I do love the taste of a good burger.” ~Jules Winfield, Pulp Fiction Let me be clear, I call it Primitive Eating but Paleo is better for “Sight Engine

Tagged with: , , , , , , , , ,

What Happened When I Stopped Eating Paleo Part 2

“If you love something, set it free. Just don’t be surprised if it comes back with herpes…” ~Chuck Palahniuk This part of the article stands on its own but you may want to read Part 1 here. Weakened Immune System

Tagged with: , , , , , , , , , ,

Eat Whatever The F*ck You Want!

“I’ll tell you one thing: Don’t ever give anybody your best advice, because they’re not going to follow it.” ~Jack Nicholson The reason I say eat whatever the fuck you want is because I am done writing about and giving

Tagged with: , , , , , , , , , , , , , ,
Top