Tag: healing

The Real Difference Between Fit And Fat

“It’s all about taking action and not being lazy. So you do the work, whether it’s fitness or whatever. It’s about getting up, motivating yourself and just doing it.” ~ Kim Kardashian Let me just get it out of the

Posted in Addiction, Health, Weight Loss Tagged with: , , , , , , , , , , , , , ,

Celibacy, Sex, and Women. An introspective journey. Part 1

“Fortunate, indeed, is the person who has discovered how to give sex emotion an outlet through some form of creative effort, for he has, by that discovery, lifted himself to the status of a genius.” ~ Napoleon Hill Over the

Posted in Self Improvement, sex, Wellness Tagged with: , , , , , , , , , , , ,

I Didn’t Do It For You

“Everybody supports the troops,” Dime woofs, “support the troops, support the troops, hell yeah we’re so fucking PROUD of our troops, but when it comes to actual money? Like somebody might have to come out of pocket for the troops?

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It Never Goes Away

“Grief changes shape, but it never ends.” ~ Keanu Reeves, aka Neo So here I am, in a Starbucks in Boulder. Yes, I know, there are so many more places to get a better cup of coffee. But there aren’t

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What I Miss Most About My Ex

“A real man does not shoplift the “pooty” from a single mom.” ~ Rod Tidwell I was always wary of dating single moms. Whenever I put my preferences on a dating website one of my preferences was “no kids.” Let

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Why I’m Over Sex.

men, health, sex, love, maturity

“Those who succeed in an outstanding way seldom do so before the age of 40. More often, they do not strike their real pace until they are well beyond the age of 50.” ~ Napoleon Hill, Think and Grow Rich Don’t

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What To Do When You Fall Off The Wagon

diet, restrictions, pan dulce, cheat,

“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” ~Thomas A. Edison Recently, someone I’m coaching messaged me and said, “I fell off the (Primitive Eating) wagon. I

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The Omega 6/Omega 3 Ratio Simplified

In this article I want to stress the importance of the omega-3 to omega-6 ratio. This is a very confusing topic and I have yet to master understanding it but I want to pass on what I know. The confusing

Posted in Eating, Health, Weight Loss Tagged with: , , , , , , , , , , , ,

5 things I did to lose weight. (You might be surprised.)

“I feel like some of my baby fat is going away, and that’s not just physically, it’s psychologically. I think that your body is in tune with your mind and your spirituality and your heart. If things are going better,

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Not convinced you should go grain free? Read these!

  I pulled these testimonials from a popular website. There were hundreds of them but I stopped at four. Check out what happened as soon as these people put their family members on a grain free diet. “…she has more

Posted in Health, Paleo, Primal, Weight Loss Tagged with: , , , , , , , , , , , , , , , , , ,