“I am on a plant based diet. I eat plants and the animals I eat, eat plants. ” ~Anonymous If you didn’t catch Part 1 be sure to check it out here. Being a vegan is not natural for humans. Blah…
Tag: paleo
Lessons Learned From Naked And Afraid Part 2
Tagged with: clean eating, food, health, minimalist, Natural, nutrition, paleo, survival, vegan, vegetarian
Life Without A Scale
“My mom used to tell me: ‘It’s not what you weigh; it’s what you look like.’” ~Gina Carano In my weight-loss book, Stop Working Out!, one of the tips I give is to stop weighing yourself. As, a weight loss…
What Happened When I Stopped Eating Paleo
“…my girlfriend’s a vegetarian, which pretty much makes me a vegetarian. I do love the taste of a good burger.” ~Jules Winfield, Pulp Fiction Let me be clear, I call it Primitive Eating but Paleo is better for “Sight Engine…
What Happened When I Stopped Eating Paleo Part 2
“If you love something, set it free. Just don’t be surprised if it comes back with herpes…” ~Chuck Palahniuk This part of the article stands on its own but you may want to read Part 1 here. Weakened Immune System…
Living In A Van, The First 30 Days.
“Small rooms or dwellings discipline the mind, large ones weaken it.” ~Leonardo Da Vinci I have to admit I was a little scared when I started out on this next phase of my life. In fact, I was so scared…
Tagged with: coaching, goals, life, love, mexico, minimalist, Natural, on the road, paleo, passion, self employed, travel, van, vanlife
How to Ease into the Paleo Diet
“The Paleo diet is a means to an end, not an end in itself.” ~Kris Kresser The Paleo Diet has been getting a bad rap lately. I feel it is due to the commercialization of it. Paleo bars, breads, cookies,…
Tagged with: anti-inflammitory, clean eating, cooking, diet, food, health, keto, Natural, nutrition, paleo, primal, primitive, weight-loss
How to Ease into the Paleo Diet Part 2
“If part of your immune response is always allocated to repairing gut irritation, you are essentially sick all the time.” ~Robb Wolf If you haven’t read part 1 of this post, click here. This is how it works; start with step…
Why I Don’t Give A Shit About Science Part 2
If for some reason you missed Part 1, you can read it here. “We cannot forget about the millions of people who have claimed to feel better by removing gluten from their diets. A study of 37 participants cannot outweigh…
Tagged with: clean eating, diet, fitness, food, gluten, gluten free, gluten sensitivity, nutrition, paleo, primal, primitive, wheat
Why I Don’t Give A Shit About Science Part 1
“The good thing about science is that it’s true whether or not you believe in it.” ~ Neil deGrasse Tyson. Before you puff your chest out and disregard me as an idiot, let me tell you that I love science.…
Tagged with: bro, celiac, clean eating, diet, fitness, food, gluten, gluten free, gluten sensitivity, health, nutrition, paleo, science, wheat
My Best Solo Camping Tips
“Is that weird, taking my Louis Vuitton bag camping?” ~ Jessica Simpson My last post got too long to add this list. So I decide to make it it’s own post. Again, friend and fellow blogger, Jeff Sandquist, is the…
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