Tag: primitive

Why I Don’t Give A Shit About Science Part 2

science, bro, gluten, studies

If for some reason you missed Part 1, you can read it here. “We cannot forget about the millions of people who have claimed to feel better by removing gluten from their diets. A study of 37 participants cannot outweigh

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How I published a book in 34 days for under $100

“The profession of book writing makes horse racing seem like a solid, stable business.” ~ John Steinbeck On 24 September 2015 I got back the transcripts for a weight loss video series I created called, Primitive Dave’s Crazy Ass Weight

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What To Do When You Fall Off The Wagon

diet, restrictions, pan dulce, cheat,

“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” ~Thomas A. Edison Recently, someone I’m coaching messaged me and said, “I fell off the (Primitive Eating) wagon. I

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My Best Solo Camping Tips

camping. outdoors, primitive, solo camping

“Is that weird, taking my Louis Vuitton bag camping?” ~ Jessica Simpson My last post got too long to add this list. So I decide to make it it’s own post. Again, friend and fellow blogger, Jeff Sandquist, is the

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How I finally became a solo camper

camping, primitive, sober, paleo, solo camping, writing

“I never found a companion that was so companionable as solitude.” ~Henry David Thoreau As the sun finally dropped behind some trees to the north and it actually begins to feel like autumn, I felt compelled to write. Not even

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Keto for Weight Loss Simplified Part 2

keto, ketogenic

“If one TRULY stays in ketosis, is it IMPOSSIBLE to over eat?” My gut instinct is to say “No, I can find you people who can over eat, even in “nutritional ketosis.” ~Robb Wolf Time follow up on my last

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The Omega 6/Omega 3 Ratio Simplified

In this article I want to stress the importance of the omega-3 to omega-6 ratio. This is a very confusing topic and I have yet to master understanding it but I want to pass on what I know. The confusing

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What do paleo dieters and vegans have in common?

“…we should leave religion out of nutrition while respecting individual choices and yes – vegans and paleo folks can be friends!” ~Mark Hyman, M.D. Paleo dieters and Vegans can be considered that Hatfield and McCoys of the diet world. Although

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Keto for Weight Loss Simplified Part 1

“The insulin resistant, crack-addicted individual really benefits from LC [low carb], I cannot say that sufficiently, and the ease with which people lose weight (fat) on these programs is remarkable” ~Robb Wolf A ketogenic diet, keto for short, is also

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Why you shouldn’t take my, or anyone else’s, word for it

“But you don’t have to take my word for it.” ~Lavar Burton, Reading Rainbow As a health and wellness coach and author, I put a lot of information out there with the intent of helping people. Believe it or not,

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